In this series, we will explore how we can be conscious with our cooking. We will dive into methods that will allow creativity while using a typical week’s load of groceries in order to make the most out of it! In addition to this, we will explore how to tackle multiple eating preferences in one meal. We will be applying these methodologies to all different types of meals: vegan, meat, dairy free and or glutenfree.

What’s included:

• Instructional time, all equipment and supplies

• Ingredients for every class

• 1-2 meals to sample and to take home (depending on the topic of the week, we may create more than 1-2 items)

• Recipes of the dishes we explore in class

Time & Dates: 4 Weekly Wednesdays beginning Feb 15th 5:30-7

Location: 292 Gower Point Road, Gibsons- Sunshine Kitchen @ Brassica Restaurant